Exercise & Covid-19
Our lives have been heavily impacted by the corona virus and there is a lot of uncertainty about exercising during this time as recommendations and laws change by the minute.
That's why we like to take the opportunity to give you and update on our procedures for outdoor fitness classes and Personal training in our gym.
Fist of all fitness is essential to keep you immune system strong and there are many more benefits including mental health so it is important you keep exercising no matter what.
We practice all recommend regulations by government & Fitness Australia.
Clean environment, no shared equipment and adequate social distancing at all times.
We are lucky to offer our group classes outdoors and can therefore space our workouts to ensure more than the recommend distance between participants.
Also all our equipment is cleaned before and after use, we also provide hand sanitizer for extra protection at all our classes.
Our Gym has the advantage that it is for one on one sessions only, no shared space. We can also guarantee that all equipment is cleaned before & after.
Our space also allows us to practice social distancing at all times.
We do all we can to give you the best workout experience while respecting your safety at all times.
Your Active4Life team