Exercise & Covid-19
Our lives have been heavily impacted by the corona virus and there is a lot of uncertainty about exercising during this time as recommendations and laws change by the minute. That's why we like to take the opportunity to give you and update on our procedures for outdoor fitness classes and Personal training in our gym. Fist of all fitness is essential to keep you immune system strong and there are many more benefits including mental health so it is important you keep exercisi
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