Make 2017 all about YOU

Do it for yourself, The New Year is fast approaching, and that means one last feast before we should get back to a fitness regime. At least, that’s the plan. For so many, those good intentions get lost as soon life is back to "normal". Back to work, the next birthday or just the next weekend,... Simply, for most, staying fit or getting fit is hard. Thankfully though you no longer have to do it alone. Join one of 6 weekly outdoor group classes, mornings, afternoons or evenings there is a suitable time for every busy schedule but you need to commit! Plan ahead in the coming days and schedule your workload so you can free some time to attend our classes. Part II of your NEW YOU lifestyle will b

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